Join us for Poetic Flow - Yogic Journal! In this intentional continuous yogic class series, you'll deep dive into the multidimensional aspects of what makes you, you! Be sure to bring your yoga mat and a journal!
Each class will begin with a journal prompt that sparks a deep dive to achieve elevated innerstanding of ones true nature. We will take ten minutes to answer our prompt. Afterward, we'll go into our guided meditation and stretch session. Once all activities are concluded, we will read our journal entries for those who feel inclined to share!
